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Silvia Shiva Yoga - Hatha

Silvia Shiva Yoga - Hatha

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About this event

Release your stress of the day with some yoga Asana (postures) which will help you to correct a bad posture and release tiredness. Easy slow-paced style asanas, postures are held for longer periods of time. For beginners is a great chance to get into yoga focusing on Balancing Asanas.

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