Somatic Kundalini Group Session

A 90-minute energy and wellbeing session for mind, body and soul, combining somatic practices with Kundalini life-force energy. You’ll lie comfortably on a yoga mat, close your eyes and allow yourself to receive while being guided through the experience with music and energy. The session is designed to help you slow down, reconnect with your body and create space for relaxation, reflection and emotional release. Participants may experience the session differently, with some describing feelings of calm, lightness, grounding, connection or greater inner clarity. ❤️