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Underwater rock running!
Sport/FitnessRecommended

Underwater rock running!

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About this event

Let's meet on Tuesday 6pm at the PDS beach - right open side facing the ocean - for some underwater rock running! Foresee around 1.5 hours for: - Intro into breath hold and free diving technique - Buddy pair and into the water we go You'll need: - Clear goggles, ideally also covering the nose - Thermo wear, sweater or divesuit - in warm temps 21° and up thermo wear is plenty fine - Optional: swim shoes and gloves. DISCLAIMER: I am not a certified coach or teacher. I am AIDA 3 free diving certified only.

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