
Sport/FitnessRecommended
Underwater rock running!
About this event
Let's meet on Tuesday 6pm at the PDS beach - right open side facing the ocean - for some underwater rock running!
Foresee around 1.5 hours for:
- Intro into breath hold and free diving technique
- Buddy pair and into the water we go
You'll need:
- Clear goggles, ideally also covering the nose
- Thermo wear, sweater or divesuit - in warm temps 21° and up thermo wear is plenty fine
- Optional: swim shoes and gloves.
DISCLAIMER: I am not a certified coach or teacher. I am AIDA 3 free diving certified only.
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