Silvia Shiva Yoga - Kundalini Tribe

Discover the transformative practice of Sacred Kundalini Yoga and reconnect with your body, mind, and spirit. Through dynamic kriyas, breathwork (pranayama), mantras, meditation, and relaxation, this class helps strengthen the nervous system, increase vitality, improve focus, and cultivate inner balance. Suitable for both beginners and experienced practitioners, Sacred Kundalini offers an energising yet grounding experience, leaving you feeling calmer, more resilient, and deeply connected. Wearing white is optional but traditionally encouraged to enhance the energetic experience. ✨🧘‍♀️