Event series

Align & Flow Yoga

About this series

🌿 Align & Flow Yoga at Yogaflow studio in Ajuda You are invited to join our weekly, small group mixed level Yoga class, adapted to offer foundation and intermediate options. Align & Flow is an eclectic blend of Iyengar, Ashtanga and Yin Yoga, a fusion of alignment and dynamic vinyasa, with a meditative, interoceptive flavor. Some previous Yoga experience is better, but not required.

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