Pranapnea

Pranapnea creates a calm, focused space to explore freediving and yoga in a mindful way. The sessions are centred on body awareness, breath control and feeling at ease in and around the ocean. Freediving courses and coaching are led by Thibaut, from first introductions to advanced levels, either in the sea or in the pool. Yoga, breathwork and Thai massage are offered alongside, carefully designed to complement the diving practice. The idea is simple: arrive, slow down, prepare the body and mind, dive with confidence, and finish with deep relaxation. Yoga and freediving can be booked and practised separately. Everything is approached with care, safety and a grounded, personal atmosphere. Courses are available for all levels, from complete beginners to experienced freedivers and yogis. Sessions are held in English or French.